In case you are interested, this is what I like to do when I teach a refresher course.
- stages/phases (5-10 min. max)
- positions (15-20 min.)
- breathing (15-20 min.)
- birth plans (20 min.)
- other aids: water, temperature, light, scripture, aromatherapy, rebozo [will demonstrate so you know how this works] (10-15 min.)
- questions/answers (10-15 min.)
If I have more than one couple I plan for a little bit longer. If it’s just one couple, and especially if it is a couple whom I have taught before then the class usually goes smoothly and on time.
I guess technically this isn’t part of being a doula, but it will be part of my doula services… if I don’t teach the classes they won’t know I’m out here. But, to do that I MUST complete this course of studies. And, then I hope to complete my CBE certificate via another course of studies.
Well, off to rest my feet, my eyes and my brain. Good thing I have a few more weeks till I go on call. Just that much more time to brush up on presentations and some positioning techniques.
Happy Birthing!Kim
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